fitness-factor.com

Classes

June, 2010	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
6:00am	Power Hour Spinning **TRX Strength	Boot Camp	Power Hour Spinning **TRX Strength	Boot Camp	Power Hour **TRX Strength
7:00am	Cardio & Strength	Spinning	**TRX Boot Camp	Spinning	Sculpt
8:00am	Spinning		Spinning		Strength
8:30am		**TRX Body Blast				**Spin/TRX Combo
9:00am	**Spin/TRX Combo		**Spin/TRX Combo	**TRX Body Blast	Spinning
10:00am		**TRX Senior Fit		**TRX Senior Fit		Zumba ** TRX Outdoor Boot Camp
11:00am				**TRX Flexibility
12:00pm	Cardio & Strength	Boot Camp	Sculpt	Boot Camp	Strength
1:00pm	*Pilates (Postponed until after Labor Day)		*Pilates (Postponed until after Labor Day)
5:30pm	**TRX Outdoor Boot Camp Tang Soo Do	**TRX Circuit Training	**TRX Outdoor Tang Soo Do	**TRX Circuit Training
6:30pm	Tang Soo Do		Tang Soo Do		Tang Soo Do
7:30pm	Tang Soo Do		Tang Soo Do		Tang Soo Do

*Pilates $15 drop-in/$11 w/ 10 class card

**TRX $10 drop-in/$8 w/ 10 class card