Sessions are approximately one hour long.  Each session is tailored to match each client’s goals and fitness level.

Training Rates

• 1 session $35
• 4 sessions $130
• 8 sessions $250
• 12 sessions $350

Name:  Dale Carpenter
E-Mail:  dalecarpenter88@yahoo.com
Phone:  231.463.4990

Experience/ Certifications:  I.S.S.A Certified Master Trainer.  Over 30 years experience.  Winner of local, state and national body building contests.  Founder of #1 personal training agency in Michigan and trainer of local, national and world champions. Coached Jr. & High School Students.

Name:  Carrie McCardel
E-Mail:  cfmccardel@charter.net
Phone:  517.202.0294

Experience/ Certifications:  Carrie is a Graduate of Michigan State University.  She has been training everyone from novices to advanced athletes for over 11 years.  She is certified through the National Academy of Sports Medicine (NASM) as well as our new TRX program.

Name:  Rhonda Brandt
E-Mail:  rpeanut0007@gmail.com
Phone:  231.649.2839

Experience/ Certifications:  MSW – Social Work, AFAA Certified Personal Trainer, Step Aerobics, Yoga, Pilates, Spin, TRX, Pink Ribbon Certified – Post Operative Care.  21 yrs of training experience.

Name:  JC Bailey
E-mail:  jcbediker@gmail.com
Phone:  231.313.1503

Experience/Certifications:  ISSA CPT, MSW, Indoor Cycling, Zumba Certified, TRX Certified, Aqua Aerobics Certified.